Power Plate MY5

Get in shape with the good vibrations of the new Power Plate my5. This revolutionary machine combines form and function to provide the ultimate in home gym equipment. The user-friendly display console and menus allows even inexperienced gym-goers to begin training immediately. The my5 arrives with a remote control, enabling you to operate the machine from even the most difficult positions. A secondary timer display lower down on the shaft also allows you to countdown the time when doing tougher exercises. Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate will help you to reach your goals.Just 10 minutes on the Power Plate is equivalent to 60 minutes' conventional exercise. And, you don't even need to exert yourself – just 10 minutes, 2 or 3 times a week can be eno.